The Best Way to Grow Your Side Booty

SIDE BOOTY 🍑 . No equipment required for these 4 killer side booty aka gluteus medius 🤓, exercises 😍👏🏼 If you don’t have access to a resistance band, that’s okay! Using bodyweight for these movements is just fine! If you do have a band, feel free to add it to any of the exercises for an extra challenge 🔥 . 1️⃣ Gliding side lunge- 3x15 2️⃣ Reverse froggers abduction- 3x20 3️⃣ In and out squats- 4x10 4️⃣ Half circle leg raises-3x10 each leg . #fitfam #fitness #fitnessmotivation #fitness
You can watch this video below to grow your side booty..