Very Super Simple 9-Minute Fat Burning Workout For Beginners

One of the biggest complaints and issues many women face when trying to lose weight is finding the time to work out. While it’s possible to lose weight without exercise through making dietary and lifestyle changes that limit your calorie intake – such as intermittent fasting – many find it’s just not enough. You still gotta move your body at least a little.
Ini this video below, you can watch Short on time but eager to fit in a workout? Trainer Mary Rambin shows you a circuit routine that will tone your whole body and burn 100 calories in 10 minutes flat. No equipment needed.